top of page
Writer's pictureJo Harris

Weekly Mind Check Observe Your Choices

Updated: Jul 30, 2024

15 minute Prepare your mind with the intention you have been focusing on for the week. Find a comfortable position close your eyes and listen to the audio. This audio is meant to help you discover any distractive thoughts or actions through the week and to reflect on the choices made.  This will help you begin to keep your thoughts and actions in positive and supportive manner to help you achieve the outcome you desire.



0 views0 comments

Recent Posts

See All

Weekly Mind Check

15 minute Prepare your mind with the intention you have been focusing on for the week. Find a comfortable position close your eyes and...

Comentarios


bottom of page