brewed insight

Thoughts Unleashed, Life Explored

Insights, Perspective, Mindsets & Thoughts on Life

The purpose here is crystal clear – to ignite Inspiration, Motivation, Hope, Awareness, and Perspectives. To light that spark within you, to push you to think, feel, and explore. Whether it’s a heartwarming podcast episode, a thought-provoking story, or a beautifully crafted journal, we’re here to accompany you on your journey of self-discovery and exploration.

Dive into a blend of insights, engaging stories, and life-shifting practices. Explore the resources, connect with a community of like-minded souls, and start crafting your legacy of light today

The world needs more sensitive perspectives that move others to make things better!

a little about…

OUR SHOWS

PERSPECTIVES OF THE MIND

THERE IS NO MAGIC PILL😲

You have to learn to ride a bike, you have to learn how to navigate your life too.

Talks about life and navigating through it ……. and more fun stuff too!

STEP OUT OF THE BOX & STEP IN THE BEST MINDSET FOR YOU

The Coaching 4 Minds podcast library includes various shows focused on topics involving life and navigating through it. Some are lighthearted and fun, some are serious

Meditative Mind Moments

And of course, the best way to gain inner strength and mental stability is to stop, relax, and reset so there are meditations just for relaxing while some have a purpose, and some are created for children because kids matter too.

Zen 4 Minds

Discover the path to tranquility and fulfillment. Our collection of guided meditations offers an escape from the hustle of daily life, providing moments of peace and contentment. Whether you’re looking for a quick mental reset or a deep dive into relaxation, our range of meditation durations—from brief 5-minute escapes to immersive 30-minute sessions—caters to your unique schedule and needs.

Subscribe for unlimited access!

general meditations
sleep meditations
set intention mini meditations
affirmation mini meditations

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Zen 4 Little One's

Meditative Children’s Stories

Our Stories are a gentle yet effective method of helping children navigate their thoughts and emotions, laying the foundation for a resilient and mindful adulthood.

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Some Nice Things Said About Me & My Stuff!

I am grateful for the many kind words, and to have made a difference in some way!

Tereasa G - Business Owner - Working with Jo

"I have had the pleasure of both collaborating with and referring clients to Joanne. Her professional talents and skills include; intuitive, compassionate, and highly skilled as a counsellor, coach, and hypnotherapist. Her sessions leave the client feeling empowered, clear, and forward-moving. Her personal traits; are creative, entrepreneurial, warm, and passionate. JoAnne is a force of nature and exudes integrity. I highly recommend JoAnne if you want to make changes with ease and grace!"

A Life Motto to Live By

Live Like a Zen Puppy

ZEN suggests being peaceful and relaxed

PUPPY suggests being happy, fun, full of life

Everyone wishes to find more peace and be relaxed and everyone wants to be happy and have fun in life. ZEN PUPPY is a concept of having both and helping others to find/have both too!

A subtle twist of humor and lightheartedness to living mindful!

Are you a Zen Puppy?

Imagine a world where challenges become stepping stones to growth. Embrace the power within you to create the life you've always dreamed of. Life is a journey of learning, revising perspectives, and defining your own plan for navigating through the stuff, good and bad!

Join our Community

MY ZEN PUPPY MANTRA

We need a clear and passionate affirmation that helps all of us stay in the energy of compassion and understanding that makes his statement

KEEP, SPEAK, MAKE, PEACE

For ourselves and others.

Four words that powerfully say the bottom line to living a good life!