Thoughts Unleashed Life Explored
Navigate Life Mindfully: Explore Tools, Gain Insights, and Connect with Our Community.
The purpose here is crystal clear – to ignite Inspiration, Motivation, Hope, Awareness, and Perspectives. To light that spark within you, to push you to think, feel, and explore. Whether it’s a heartwarming podcast episode, a thought-provoking story, or a beautifully crafted journal, we’re here to accompany you on your journey of self-discovery and exploration.
Dive into a blend of insights, engaging stories, and life-shifting practices. Explore the resources, connect with a community of like-minded souls, and start crafting your legacy of light today
The world needs more sensitive perspectives that move others to make things better!
a little about…
OUR SHOWS
PERSPECTIVES OF THE MIND
THERE IS NO MAGIC PILL😲
You have to learn to ride a bike, you have to learn how to navigate your life too.
Talks about life and navigating through it ……. and more fun stuff too!
STEP OUT OF THE BOX & EXPAND YOUR AWARENESS
The podcast library includes various shows focused on topics involving life and navigating through it. Some are lighthearted and fun, some are serious.
Meditative Mind Moments
And of course, the best way to gain inner strength and mental stability is to stop, relax, and reset so there are meditations just for relaxing while some have a purpose, and some are created for children because kids matter too.
Zen for Minds
Meditations
Discover the path to tranquility and fulfillment. Our collection of guided meditations offers an escape from the hustle of daily life, providing moments of peace and contentment. Whether you’re looking for a quick mental reset or a deep dive into relaxation, our range of meditation durations—from brief 5-minute escapes to immersive 30-minute sessions—caters to your unique schedule and needs.
Subscribe for unlimited access!
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general meditations
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sleep meditations
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set intention mini meditations
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affirmation mini meditations
Some Nice Things Said About Me & My Stuff!
I am grateful for the many kind words, and to have made a difference in some way!
My Book
Anxiety Mindset Diaries
Through post-traumatic stress as a mind coach.
Audiobook, Kindle, Paperback
Experience the journey in the format it was meant to be heard—through her audiobook. Dive into authentic, heartfelt narration as Jo shares her raw and real story of navigating PTSD. Authored and narrated by Jo, the audiobook offers a unique dual perspective: insightful guidance from a seasoned mind coach and the honest, emotional recounting of personal experiences. Discover valuable insights and genuine emotion, all in
Jo’s own voice.
Take 5 Navigate Life
Workbook & Journal Combo - Daily Intention Setting
A compact mini-lesson, integrated into an 8-week self-driven daily journaling program, crafted meticulously to unlock the mysteries of the mind. Dive deep into the recesses of your subconscious, harnessing its untapped potential to set, chase, and achieve your dreams while fostering an uplifting mindset.
The information on this website is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms of Service, Privacy Policy, and Comment Policy. Content may not be reproduced in any form. Displayed ads do not constitute endorsement or recommendation by the Mindset Space with Jo Harris.